Wellness Wednesday: Health Coaching
Providence Health Plan members: Check out “Providence Health Coaching: A Nine-Month Journey Toward Sustainable Wellness.”
What is health coaching? It’s a collaborative partnership to help you develop personalized, sustainable lifestyle habits that align with your wellness goals and vision. And with Providence, you get the opportunity to work with National Board-Certified Health & Wellness Coaches (NBC-HWC).
The program launches Jan 5 with a pre-launch Interest Form, available now for earliest access to the program.
This comprehensive program includes:
- An initial lifestyle assessment
- Weekly communications and habit check-ins
- Biweekly coaching sessions for the first three months
- Monthly coaching sessions for the remaining six months
In total, you’ll complete 12 live sessions with a certified health coach, experimenting with small, achievable goals that support your larger wellness vision.