Some tips on beating the heat this week
Today and tomorrow are expected to be over 90 degrees. Do you have a plan for staying cool during the heat? Your safety is our top priority, so let’s make sure we’re all prepared.
To help everyone stay cool and healthy, please follow the university’s heat protocol:
- Hydrate, Hydrate, Hydrate! Drink water every 20 minutes, even if you don’t feel thirsty.
- Time Your Tasks Wisely. Schedule more strenuous work for the cooler parts of the day, like the morning.
- Seek Out the AC. If your building feels too warm, head to an air-conditioned space such as Canyon Commons, Klages or Murdock Library.
- Look Out for Each Other. Between 11 a.m. and 6 p.m., check on your fellow employees and classmates every hour or two. A quick check-in can make a big difference!
- Know the Symptoms. Familiarize yourself with the signs of heat-related illnesses. You can find more information here.
Got questions about staying safe in the heat? Don’t hesitate to reach out! Contact Kim Knoernschild, our environmental health and safety specialist, at kknoernschild@georgefox.edu.
Stay cool and stay safe!