Do you have a pet at Fox? Send in pictures for a student magazine

November 18th, 2020

If you have a pet at Fox, I would love for you to email me any high-quality pictures that you may have! I am a graphic design student and for my final project, I need models for my magazine that I’m creating. Thank you!

Questions? Contact Tierney Zubchevich (tzubchevich19@georgefox.edu).

How do faculty members support student success?

November 17th, 2020

Rick Muthiah, director of Learning Support Services, is collecting strategies for supporting students that faculty members have implemented. The plan is to share ideas and practices with our community as we work together to support students in their educational and vocational endeavors.

Faculty members are invited to answer the following question using this form:

  • What approaches have you found to be most effective for supporting the success of students who are struggling academically or otherwise?

Your response can be as brief or as elaborate as you desire. Thank you!

Questions? Contact Rick Muthiah (rmuthiah@georgefox.edu).

Need to refill a prescription? Call to schedule an appointment

November 17th, 2020

The end of the semester is fast approaching. The Health Center has a limited number of appointments this week, so if you need to refill a prescription prior to Friday, Nov. 20, please give us a call at 503-554-2340.

Updated library hours

November 17th, 2020

Starting Monday, Nov. 23, the Murdock Library will be open from 8 a.m. to 5 p.m., Monday through Friday, except for campus holidays. 

View our hours here.

Questions? Contact Patty Vanier (pvanier@georgefox.edu).

Any paperwork for Finance should be placed in dropbox

November 17th, 2020

Due to the two-week pause mandated by Governor Brown, the Finance Department will continue to keep our door locked and will limit entry into the building. 

Please use the dropbox to the left of our entry for finance paperwork – in an envelope addressed to the pertinent employee. There is a box with envelopes and pens in case you forget. Thank you!

Questions? Contact Melodee Powers (mpowers@georgefox.edu).

Read the latest issue of ‘The Crescent’

November 17th, 2020

Head over to this site to read the latest issue of The Crescent! There are new articles in news, sports, arts and culture, features, columns and opinion – all written and photographed by students!

The Crescent is only publishing online this semester, so be sure to read online and stay up-to-date on the latest around campus!

Questions? Contact asccrescent@georgefox.edu.

ARC appointments are remote for the rest of the semester

November 17th, 2020

Starting today (Wednesday), all ARC appointments will be remote. Your consultant will send you a Zoom link a few minutes before your appointment.

Email the ARC (the_arc@georgefox.edu) or click here to make an appointment. Our operating hours are still Monday through Thursday, from 1 to 10 p.m., and Friday, from noon to 4 p.m.

Questions? Contact Julia James (jjames@georgefox.edu).

Double-check your shipping address for packages

November 17th, 2020

As you are preparing for the extended Christmas break, please keep in mind the shipping address of your packages.

Double-check to make sure the shipping address for your online orders is the location that you are staying at during winter break and not your campus address.

Questions? Contact Richard Silver (rsilver@georgefox.edu).

Student employees: Sign up for direct deposit

November 17th, 2020

Do you want your student employment paycheck to automatically be in your bank account on payday? Come by the Human Resources office to sign up for direct deposit before you leave for semester break!

You can either bring a voided check or a printed direct deposit form from your bank that includes your name, account number and routing number. Many banks have these forms available to print through their online banking websites.

If you aren’t able to sign up for direct deposit, remember that your paycheck will be in the mailroom unless you have put in a request with Mail Services to have your mail forwarded. Be sure to update your mailing address on file on MyGeorgeFox in “Self Service” if this is the case.

Questions? Contact Beth Hampton (bhampton@georgefox.edu).

Catch final performances of ‘Silent Sky’ this week

November 17th, 2020

If you missed last weekend’s virtual production of the play Silent Sky, be sure to cozy up with your laptops and various devices and join us this week for a delightful evening of live, virtual theatre!

Performances will be presented Thursday, Nov. 19, through Saturday, Nov. 21, at 7:30 p.m., and again on Sunday, Nov. 22, at 2 p.m.

To get more information about the show and to purchase tickets, click here. Students, staff and faculty can purchase a ticket for $10, or gather a bunch of people (socially distanced) and watch from a lobby or living room for $25 with a “household ticket.”

This week, we’re offering a student night for Thursday’s performance! Students may write Kathy Harris (kharris@georgefox.edu) or swing by her office in Ross 201 to get a free ticket!

Attend tonight’s virtual presentation: ‘Courage in the Time of COVID’

November 17th, 2020

Join the Reedwood’s forum tonight (Wednesday) from 6:30 to 7:30 p.m. to hear from George Fox Provost Andrea Scott, who will be speaking on “Courage in the Time of COVID.”

Click here for the Zoom link (the passcode is RFCLive).

Questions? Contact Paul Anderson (panderso@georgefox.edu).

Hadlock is closed due to new state mandate

November 17th, 2020

The Hadlock Student Center is closed starting today (Wednesday) in accordance with the new state mandate.

The closure will stay in effect for the two-week freeze (Nov. 18 through Dec. 2) unless extended. We will then reassess plans to reopen for winter break.

Questions? Kiana Rasubala (krasubala@georgefox.edu).

All runners invited to free webinar on reducing injuries Friday

November 17th, 2020

Join the College of Physical Therapy for a free Zoom webinar, “Three Key Principles to Reduce Running-Related Injuries,” at 11 a.m. this Friday, Nov. 20.

Presenting will be Dr. Alison Modafferi, owner and physical therapist at Run the World PT & Performance. This is designed for all runners, whether you are new to running, run recreationally, or are more advanced.

The one-hour virtual presentation will cover three evidence-based principles to help reduce running-related injuries. We will discuss load management, variability and tendon stiffness and how they relate to running and injuries. We’ll also discuss practices to reduce injury risk.

Our reason for hosting? There is a lot of misinformation out there regarding running-related injuries. Together, George Fox University and Run the World have developed a framework backed by research to keep runners healthy.

Sign up by clicking this link. Questions? Contact Dr. Alison Modafferi at amodafferi@georgefox.edu.

Wellness Wednesdays: Benefits of Vitamin D

November 17th, 2020

Hello George Fox! For this Wellness Wednesday, we’d like to share this interesting article on the benefits of vitamin D.

“The flu virus wreaks the most havoc in the winter, abating in the summer months. This seasonality led a British doctor to hypothesize that a sunlight-related ‘seasonal stimulus’ triggered influenza outbreaks. More than 20 years after this initial hypothesis, several scientists published a paper suggesting that vitamin D may be the seasonal stimulus.

Vitamin D: Quick Facts

  • Vitamin D levels are lowest in the winter months.
  • The active form of vitamin D tempers the damaging inflammatory response of some white blood cells, while it also boosts immune cells’ production of microbe-fighting proteins.
  • Children who have vitamin D-deficiency rickets are more likely to get respiratory infections, while children exposed to sunlight seem to have fewer respiratory infections.
  • Adults who have low vitamin D levels are more likely to report having had a recent cough, cold, or upper respiratory tract infection.

Vitamin D and the seasonal flu

A randomized controlled trial in Japanese schoolchildren tested whether taking daily vitamin D supplements would prevent seasonal flu. The trial followed nearly 340 children for four months during the height of the winter flu season. Half of the study participants received pills that contained 1,200 IU of vitamin D; the other half received placebo pills.

Researchers found that type A influenza rates in the vitamin D group was about 40% lower than in the placebo group; there was no significant difference in type B influenza rates.

Vitamin D and acute respiratory infections

Although randomized controlled trials exploring the potential of vitamin D to prevent other acute respiratory infections have yielded mixed results, a large meta-analysis of individual participant data indicated that daily or weekly vitamin D supplementation lowers the risk of acute respiratory infections. This effect was particularly prominent for very deficient individuals.

The findings from this large meta-analysis have raised the possibility that low vitamin D levels may also increase the risk of or severity of novel coronavirus 2019 (COVID-19) infection. Although there is no direct evidence on this issue because this such a new disease, avoiding low levels of vitamin D makes sense for this and other reasons.

Vitamin D supplements

Thus, if there is reason to believe that levels might be low, such as having darker skin or limited sun exposure, taking a supplement of 1000 or 2000 IU per day is reasonable. This amount is now part of many standard multiple vitamin supplements and inexpensive.

More research is needed before we can definitively say that vitamin D protects against the flu and other acute respiratory infections. Even if vitamin D has some benefit, don’t skip your flu shot. And when it comes to limiting risk of COVID-19, it is important to practice careful social distancing and hand washing.”

Click here to read the original article.

Questions? Contact Aga Luptak (aluptak@georgefox.edu).

Need to refill a prescription with the Health Center? Call to schedule an appointment

November 16th, 2020

The end of the semester is fast approaching. The Health Center has a limited number of appointments this week, so if you need to refill a prescription prior to Friday, Nov. 20, please give us a call at 503-554-2340.

Donate to annual gift card drive to help local families in need

November 16th, 2020

Get into the holiday spirit and donate a food-related gift card to help foster and local families in need!

We will be collecting donations starting today (Tuesday) until Wednesday, Nov. 25. Drop-off baskets are located at Information Services in the Stevens Center, ASC, SPIL, and the College of Christian Studies office. 

We are accepting gift cards to fast food and local restaurants, grocery stores, food delivery, Visa gift cards, etc. Thank you for your donation!

Questions? Contact Dayana Caamal Perez (dcaamalperez18@georgefox.edu).

Purchase a Fox-branded face covering

November 16th, 2020

The student life office is now selling George Fox-branded face coverings! This machine-washable, cloth face covering features the George Fox athletic logo as well as adjustable straps and a shapeable metal nose piece. It also includes an insert location for an optional filter (not included).

Your purchase helps us support our students through the George Fox Student Emergency Fund. Thank you for helping us care for our community!

All orders must be picked up at the student life office in the Hadlock Student Center, after purchase.

You can place your order through the student life office or at this link.

ARC appointments go remote; check out our newsletter

November 16th, 2020

Starting Wednesday, Nov. 18, all ARC appointments will be virtual. Your consultant will send you a Zoom link a few minutes before your appointment.

Email the ARC (the_arc@georgefox.edu) or click here to make an appointment. Our operating hours are still Monday through Thursday, from 1 to 10 p.m., and Friday, from noon to 4 p.m.

Check out this week’s ARC newsletter! This edition contains tips on caffeine intake and APA assignments.

Questions? Contact Julia James (jjames@georgefox.edu).

Info on returning textbooks and Bruin Store’s winter hours

November 16th, 2020

Starting Monday, Nov. 30, the Bruin Store will be transitioning to our winter break hours of 10 a.m. to 3 p.m., Monday through Friday, by appointment only.

Please call the store at 503-554-2540 to set up an appointment time, or feel free to order from our website.

Returning textbook rentals:

We understand that many students will need their rented textbooks over a portion of the break to study for finals. You are responsible for returning your textbooks to the Bruin Store (please do not drop them off at the Library) on or prior to the rental due date, which is Friday, Dec. 18.

If you are finished with your book early, you may come to check it in at any time. If you take it home, please mail it back to us at the address below. In order for your mailed book to be considered “on-time,” it simply needs to be postmarked by the due date.

Address for mailing textbook returns:

Bruin Store
409 Carlton Way
Newberg, OR 97132

Instructions for having someone return textbooks on your behalf:

It is acceptable for a friend or family member to bring your book by the Bruin Store on your behalf. They will need to have your first and last name, the phone number that was used for the rental account, and your patron ID number that is included in your rental reminder emails. However, if the rented book is damaged, the person who is checking in the textbook will be responsible for paying the damage fees.

Questions? Contact Paige Jacobs (pjacobs@georgefox.edu).

Temporary parking permits available

November 16th, 2020

Students who need to bring a car to campus temporarily or those who need to bring a different car to campus, other than the one that is registered, need to obtain a temporary parking permit from the Campus Public Safety office.

These permits are free of charge and are available 24 hours a day, seven days a week. They are available for a two-week period after which a permit must be purchased if you still wish to park on campus.

Please do not park on campus without a temporary permit, and please do not park in the neighborhoods. Due to crowded adjacent city streets, George Fox requests that all employees, students, and visitors only park in the designated facilities on campus.

This is a way for George Fox to be a responsible member of the Newberg community and promote a positive witness. Thank you for your help in this area!

Questions? Call 503-554-2090 or email Elrike Shaw (eshaw@georgefox.edu).