Get tips on how to counter your seasonal depression symptoms
The “big dark” is here. The winter solstice — the shortest day of the year — is on Dec. 21, and until then our days will keep getting darker and colder. With dark days and the less agreeable weather, it’s understandable to feel apprehensive or down. You may be noticing a change in your mood.
There are ways to counter stress and feelings of sadness. Find out how in this article.
When Jesus spoke again to the people, he said, “I am the light of the world. Whoever follows me will never walk in darkness, but will have the light of life.” – John 8:12