Space still available in free stress management class
Learn strategies to manage and overcome your stress and anxiety! Develop the skills to be free from unnecessary worry and fear.
A stress management class will run for three weeks, one hour per week, and is free! Classes begin tomorrow (Wednesday) from 5 to 6 p.m. in the Health and Counseling Center classroom. Subsequent classes meet on Nov. 1 and Nov. 8.
Space is limited to the first 15, so call 503-554-2340 to sign up.