Wellness Wednesday: On-demand wellness programs are available
Happy Wellness Wednesday! We recognize that your schedule may not allow you to join a class at a specific day and time – that’s why Providence Basecamp created a collection of free-to-all, on-demand, video-based programs, allowing you to press play when it works best for your schedule.
By subscribing via email, you gain access to expert-led fitness progressions for every level, including beginner options like “Strength Fundamentals” and “Mindful Movement,” and 30-minute interval training like “Will Powered!”
Once you finish a series, you retain full access to the video library so you can maintain a consistent routine on your own terms. Kickstart your flexible fitness journey today!