Get access to free movement classes through Providence Basecamp
Did you know that you have access to Providence Heart Institute’s Basecamp Prevention + Wellness program? It offers free classes and resources for everyone around movement, nutrition and well-being.
Busy schedule? No problem! You can join virtual classes like yoga, strength training, nutrition education, nicotine cessation, and more.
And if you’re local to Portland, you can stop by one of the two fitness studios for in-person options such as mat Pilates, Barre and Zumba. With more than 60 ways to connect each week, there’s something for everyone!
Check it out here. Questions? Contact Aga Kasprzyk at akasprzyk@georgefox.edu.