Wellness Wednesday: Build Healthy Habits Together with The FIT Project
Happy Wellness Wednesday! If you’ve been looking for a realistic way to guide your household toward healthier habits, Providence Basecamp’s FIT Project is the perfect place to start – and it’s completely free.
Designed for families with school-aged children (ages K-12), this program offers a supportive, self-led approach to fitness, wellness, and nutrition education. Because every family is unique, the project gives you the tools to integrate sustainable lifestyle changes into your own schedule at your own pace.
Best of all, you don’t have to figure it out alone; your family will be backed by a dedicated team of experts, including a certified wellness coach, personal trainer, registered dietitian, and a physician medical director.
This 12-week, on-demand curriculum allows your family to dive into expert tips, tools, and ongoing staff support whenever it works best for your schedule. Find out more and register here.