Take advantage of free movement classes offered through Providence Basecamp

Are you aware of the movement classes available in the earlier mornings, evenings and weekends through the Providence Basecamp program?

Mornings

  • Sunrise Yoga: Mondays/Wednesdays, 6 a.m.
  • Morning Intentions: Mondays/Wednesdays/Fridays (30 minutes), 6:30 a.m.
  • HIIT: Mondays/Wednesdays (30 minutes), 7:15 a.m.
  • Tai Chi (Beginner): Tuesdays/Thursdays, 8:30 a.m.

Evenings

  • Tai Chi (Intermediate): Mondays, 5:30 p.m.
  • Slow Flow Yoga: Mondays/Thursdays, 5:30 p.m.
  • Meditation for Relaxation: Mondays/Thursdays (30 minutes), 6:30 p.m.
  • Total Body Strength: Tuesdays/Thursdays, 6 p.m.
  • Zumba: Tuesdays, 6 p.m.
  • Hatha Yoga: Wednesdays, 6:30 p.m.
  • Candlelight Yoga: Sundays, 5:30 p.m.
  • Yoga Nidra: Sundays (30 minutes), 6:30 p.m.

These classes are available to everyone. Registration is required. Find out more and register here.

This entry was posted on Wednesday, May 6th, 2026 at 8:35 am and is filed under Newberg employee news, Portland employee news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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