Wellness Wednesday: Mental Health Awareness Month webinar

In recognition of Mental Health Awareness Month, join Cathlyn Fraguela Rios, LICSW, PMH-C, for a practical and approachable conversation about behavioral health and everyday mental well-being.

This session will explore mental health beyond illness, share simple strategies to manage stress, and help you recognize when additional support may be needed. You’ll walk away with tools you can begin using immediately to protect your peace both at work and in life.

The session will be held virtually on Thursday, May 14, from noon to 12:45 p.m. Click here to register now.

Questions? Contact Aga Kasprzyk at akasprzyk@georgefox.edu.

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