Mental Health Awareness Month: The Importance of Music

Music stimulates the release of dopamine in the brain, enhancing mood and reducing stress. Studies indicate that music can alleviate symptoms of physical pain and the emotional distress that accompanies it.

Consider incorporating music therapy into your mental health routine for added benefits. Find out more here.

Embrace the healing power of music, and let its melodies uplift your spirit and ease your pain.

– Wellness Committee

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