Wellness Wednesdays: Be well this summer
It’s official: Summer is here at full blast! We hope you are enjoying the sunshine and staying safe. This week we invite you to discover the secrets to a truly restorative vacation and how to address fatigue and burnout. Please take good care of yourself this summer and know that it is OK to relax and put work away for a while.
Be intentional about your rest this summer.
In peace I will lie down and sleep,
for you alone, Lord,
make me dwell in safety.
(Psalm 4:8)