Providence dietitian shares mindful eating tips tomorrow online

Join Providence Basecamp Registered Dietitian Jamie Libera as she talks about mindful eating and building a balanced plate. Her “In the Kitchen with Jamie” session is free and will be conducted online from noon to 12:30 p.m. tomorrow (Wednesday). You can register at this link.

Learn best practices when it comes to meal time, food consumption, and meeting your personal weight management goals. Contact Aga Luptak at aluptak@georgefox.edu with any questions.

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