This Week’s Wellness Tip: Rest

This week we invite you to be intentional about your rest time. As Bec Heinrich said, “Rest is the renewing of depleted physical, emotional, mental and spiritual reserves.”

Join us in redefining what rest is and see if you can intentionally incorporate it into your schedule. You can read more about the topic here.

Questions? Contact Aga Luptak at aluptak@georgefox.edu.

This entry was posted on Wednesday, March 16th, 2022 at 9:09 am and is filed under Newberg employee news, Portland employee news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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