Wellness Wednesdays: Exploring Habits

This week in our Wellness Wednesdays series we continue exploring how habits are formed and how they can be changed. We encourage you to read more about how to live intentionally. Don’t forget to share your “one word” with us, too, if you have not already.

If you are passionate about wellness and would like to join our weekly Wellness Wednesday preparation meetings and contribute, please let us know. Email Aga Luptak at aluptak@georgefox.edu.

Be well.

Comments are closed.