Sign up for Mindfulness Wednesday activities
Counteract the stress of finals week by taking intentional time for self care! During Mindfulness Wednesday this week, University Recreation is offering yoga, meditation, and mindfulness classes from 1 to 4 p.m. Sign up for the meditation and mindfulness classes with this link, and sign up for the yoga classes here.
Other activities for Mindfulness Wednesday will include free kombucha on tap, tote bag painting, prayer from campus pastors, and more!
Contact Kara Holcombe (kholcombe@georgefox.edu) or Angel Glockling (aglockling@georgefox.edu) for more details.