Consider these exercise tips to develop a healthy work routine
We have been sharing information on safe ergonomic zones with you in the last couple of weeks, and we hope you found it helpful. Apart from making sure our workstations are ergonomic, there are other things we can do daily to feel well at work.
Please see how you can improve your well-being every day with these exercise tips.
Be well!
Questions? Contact HR at hr@georgefox.edu.