Wellness Wednesdays: Be in the right zone
Last week we started a new Wellness Wednesday series focusing on ergonomics. We talked about three ergonomic zones, and we shared some helpful and safe lifting techniques. This week, we want to share some important tips on how to have a safe and ergonomic workstation.
Find out if you are in the right zone at your desk and how you can improve your comfort level at your workstation.
Next week, we will show you how to do simple exercises to help you feel better at your desk.
Be in the right zone and be safe!
Questions? Contact HR at hr@georgefox.edu