Steps for Success: The Benefits of Walking Together
We hope you have enjoyed walking more this month and are noticing the difference it makes in your daily life. Keep it up, you are doing great! Please continue your steps to meet your personal goal.
This week, we encourage you to walk with your family, friends or coworkers. There are many benefits to walking with someone. Here are some good resources on how to start or join a walking group if you are interested.
We have two more events planned out for you. Please be on the lookout for a Steps for Success fun treasure hunt on the Newberg campus and a final survey with a raffle. More details to come via The Daily Bruin!
Questions? Contact Aga Luptak at aluptak@georgefox.edu.