Wellness Wednesdays: You can still start your Steps For Success
Don’t forget to prepare for April’s Steps for Success event! Starting today, get outside, enjoy your walks, and keep track of your steps or walking time to earn a chance to win great prizes, which include backpacks, water bottles, different exercise accessories, and more!
Encourage others to walk with you and soak in the sunshine and fresh air. To help you get started, take a look at these mobile walking trackers and read this article.
Consider these precautions if you have a medical condition.
Questions? Contact Human Resources (hr@georgefox.edu).