Restorative yoga classes offered over lunch hour

Campus Recreation is offering restorative yoga classes on Mondays and Wednesdays that occurs over the lunch hour (12:30 to 1:15 p.m.) at the Hadlock Student Center.

This is a perfect opportunity for employees who want to fit in some casual yoga with other colleagues over lunch break. The classes are led by Robyn Angelis with the purpose of helping to release anxiety and to refocus the mind and body.

The classes consist of stretching, calm breathing, thanksgiving, and prayers. Please consider joining a class by registering on IM Leagues.

Questions? Contact AJ Heil at aheil@georgefox.edu.

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