Sign up for mindfulness class

Take a break to de-stress before finals, learn about mindfulness, and practice mindful exercises with a trained professional on Thursday, Dec. 5, from 11 to 11:50 a.m. in the Hadlock dance studio.

This will be a great time to practice some mindfulness techniques that you can incorporate into your everyday life! Space is limited, so please sign up here.

Questions? Contact Madison Reed at

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