Take a stress management class at the Health and Counseling Center
Learn strategies to manage and overcome your stress and anxiety. Develop the skills to be free from unnecessary worry and fear.
The Health and Counseling Center is now offering stress management classes on Thursdays from 5 to 6:15 p.m. on the following dates:
- March 7, 2019
- March 14, 2019
- March 21, 2019
Please call the Health and Counseling Center at 503-554-2340 to sign up for a class.