Free four-week stress management class begins Thursday

Learn strategies to manage and overcome your stress and anxiety! Develop the skills to be free from unnecessary worry and fear. Beginning Thursday, March 1, the Health and Counseling Center will host a free stress management class that will meet weekly each Thursday for four weeks. Each session will last from 5 to 6 p.m. and meet in the Health and Counseling Center’s classroom.

Call 503-554-2340 to sign up or if you have questions. Space is limited to 15, so call now! This will be the last chance for this class this year.

This entry was posted on Sunday, February 25th, 2018 at 3:45 pm and is filed under Newberg Undergraduate student news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

Comments are closed.