Learn to prepare healthy meals at ‘Nutrition Matters’ sessions

Interested in learning to prepare healthy breakfasts, soups, vegetable dishes and desserts? You are invited to a series of “Cooking 101” Nutrition Matters classes taught by Love and Plants’ Emily Forbes in the coming weeks. All are free!

Here is the schedule:

  • Whole Grain Breakfast – Come learn how to make whole grains first thing in the morning (7 p.m. Thursday, March 2, Canyon Commons 101)
  • Lentil Love – Learn to make lots of foods featuring lentils (8:30 p.m. Wednesday, March 15, Canyon Commons 101)
  • Soup-sational – Learn how to make healthy soups (7 p.m. Thursday, March 16, Canyon Commons 101)
  • Glorious Greens – Learn how to make the most of healthy vegetables (7 p.m. Monday, March 20, Canyon Commons 101)
  • Delectable Desserts – Learn how to make the most healthy desserts (7 p.m. Thursday, March 23, Hoover 101)

Please join us for as many of these sessions as you can attend. If you have questions, contact Kelsey Herschberger at herschberger.kl@gmail.com.

 

 

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