Use TimelyCare to support your mental and physical health

As a reminder, TimelyCare is here for you 24/7 if you need virtual care support. The following services are available at no cost:

  • MedicalNow: On-demand support for common health issues, including cold,
    flu, and allergies
  • TalkNow: On-demand emotional support to talk about anything, including
    anxiety, relationships, depression, and school-related stressors
  • Scheduled medical: Choose the day, time, and medical provider that best
    works for you
  • Scheduled counseling: Choose the day, time, and mental health provider
    that works best for you (12 visits per year)
  • Health coaching: Develop healthy lifestyle behaviors, including nutrition,
    sleeping habits, time management, and mindfulness
  • Student success coaching: A success coach provides support on topics,
    including goal setting, study skills, resume review, and more
  • Self-care content: Visit the self-care tab for access to tools and
    resources, such as meditation and yoga sessions, helpful videos, and short
    articles from experts

Download the TimelyCare app or visit this link today to register.

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