Join free Providence Basecamp sessions on nutrition this month

Your nutrition and exercise go hand-in-hand when living a healthy lifestyle. Join Providence Basecamp this month as we discuss fueling your body through food to support your energy levels and exercise routines.

Join registered dietitian Jamie Libera from noon to 12:30 p.m. on Wednesday, Aug. 14, to learn how to tackle the popular question of when to increase food intake based on the type of exercise. Then, for the second part of this series, join a cooking class on Monday, Aug. 19, from noon to 1 p.m. to discover a delicious breakfast recipe.

Learn more and register here.

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