Need to de-stress? Attend Self-Care Night this Friday

This season can be a source of stress for many of us. To help, the Social Work Club has created a space to relax, rest, and care for our mental health. The Self-Care Night will be taking place this Friday, Nov. 6, from 6 to 9 p.m. in Hoover 105.

This event is open to all and will feature snacks, coloring, mindfulness activities, encouragement, and community. Pajamas and comfy clothes are encouraged! We look forward to seeing you there!

Questions? Contact Ashley Martin (amartin18@georgefox.edu).

Comments are closed.