Tips on staying safe in extreme heat

The forecast report states we are in for some hot weather over the several days. Please take a few minutes to read this information on staying safe during extreme heat.

  • Canyon Commons (south door entrance) and Klages Center (Student Union Building) have 24/7 card access for all students.
  • The Red Cross has several best practices for keeping safe and well during the heat.
  • Stay hydrated by drinking plenty of water.
  • Wear loose-fitting, lightweight clothing. Avoid dark clothing.
  • Slow down, stay in the shade and avoid extended time in the sun.
  • If you must be in the sun, keep water with you.
  • Find a cool place to stay during the heat of the day.
  • For more information on what to do when temperatures rise, you may download the Red Cross Mobile App.
  • Recognize the signs of heat exhaustion: leg cramps, flushed skin, dizziness, fainting, headache, excessive sweating without physical exertion
  • Do not hesitate to contact 911 if you are experiencing heat-related symptoms.

This entry was posted on Friday, September 1st, 2017 at 6:41 pm and is filed under Newberg employee news, Newberg Undergraduate student news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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