Nutrition Matters: Three free cooking 101 courses

Learn how easy and delicious it is to cook healthy meals! George Fox alumna Emily Forbes will demonstrate simple recipes while offering tips and tricks to empower you in your own kitchen. Enjoy free samples and recipes at each session.

  • Thursday, March 10 at 10:50 a.m. in Hoover 105: Glorious Greens — Learn how to eat your greens and love them too!
  • Monday, March 14 at 5 p.m. in Lemmons 8: Dips, Dressings and Sauces — How to go from ordinary to extraordinary!
  • Thursday, March 17 at 10:50 a.m. in Hoover 10: Five 30-Minute Meals — Cooking delicious and nutritious food that fits into your time frame.

Questions? Contact Marcella Loprinzi-Hatfield (mloprinzihatfield@georgefox.edu).

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