Healthy cooking class meets Wednesday night in Hoover 105
Come learn how easy and delicious it is to cook healthy meals. Emily Forbes, a George Fox alumna, will demonstrate simple recipes while offering tips and tricks to empower you in your own kitchen. She will also give ideas on how to optimize your choices in “The Bon” for those on a meal plan. Free samples are provided each session, along with recipes.
Sessions take place from 6 to 7 p.m. in Hoover 105. Events are sponsored by the “Nutrition Matters” program.
Scheduled sessions:
- Wednesday, Nov. 4: “Soul bowl” basics (brown rice, black beans, etc.)
- Wednesday, Nov. 11: Super simple soup
Questions? Contact Marcella Loprinzi-Hatfield at mloprinzihatfield@georgefox.edu.