Need help staying focused? Try body doubling at the ARC!
Finding it tough to sit down and actually get your studying or writing done? You don’t have to do it alone. The ARC now offers body doubling appointments!
Body doubling is a simple, effective strategy where you work on your own tasks alongside someone else who is also working quietly. Having another person present creates gentle accountability, helping you boost focus, lower task anxiety, and stick with your goals.
Whether you’re working on a paper or studying for an exam, book a session with us and get stuff done! To schedule an appointment, click on the TracCloud icon on your Canvas Dashboard and choose “Body Doubling/Productivity Partner” as the reason for your visit.
If you have any questions, please email Heather Harney at hharney@georgefox.edu.