Take advantage of weekly group fitness classes in Hadlock

Looking to move more, de-stress, or re-energize during the week? Join us in Hadlock for one of our employee-friendly group fitness classes!

  • Mondays and Wednesdays, Noon to 12:30 p.m.
    • Functional Fitness: A fast-paced circuit or HIIT workout designed to build strength and stamina (employees only)
  • Tuesdays, Noon to 1 p.m.
    • Lunchtime Yoga: Unplug and stretch out mid-day with a refreshing flow
  • Thursdays, 4:30 to 5:15 p.m.
    • Dance Fitness: A high-energy, Zumba-inspired workout with nonstop movement, simple routines, and zero downtime for learning choreography (employees only)

All fitness levels are welcome! Modifications are offered in every class so you can go at your own pace.

Register for classes here. Contact Kelsey Cantrall at kcantrall@georgefox.edu with any questions.

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