Wellness Wednesday: Heart Health
February is American Heart Month, but did you know that heart disease doesn’t always play by the same rules for everyone? For women, the signs can be subtle – think unusual fatigue or a nagging ache in the jaw rather than the “classic” chest pain.
This month, we’re encouraging everyone to take a beat and check in with themselves. Whether it’s scheduling that long-overdue physical or finally asking your provider about those “minor” symptoms, staying proactive is the ultimate power move for your health. Let’s keep those hearts beating strong – not just for the people we love, but for ourselves!
Find helpful resources about women’s heart health here.
Questions? Contact Aga Kasprzyk at akasprzyk@georgefox.edu.