Wellness Wednesday: Providence Basecamp Recipe Collection

This Wellness Wednesday, we’re introducing the Providence Basecamp recipe collection, a valuable resource designed to emphasize how your food choices significantly impact your overall health and disease risk.

This valuable resource emphasizes how your food choices significantly impact your overall health and disease risk. The collection offers flavorful, heart-healthy ideas inspired by the Mediterranean diet:

  • Maximizing flavor with spices and less sodium
  • Prioritizing fresh over processed foods
  • Offering comforting dishes with less saturated fat
  • Being mindful of your grocery budget

We encourage you to explore the main categories or use the search bar to find new recipes that support various dietary needs (with modifications often noted). The collection also offers cultural notes for familiar flavors, making it easier than ever to find delicious meals that contribute positively to your well-being.

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