Work Safe, Be Well: Leg strength and balance
The Work Safe, Be Well bingo challenge is still on! This week we want to emphasize using your legs for strength and balance. Techniques like Same Side Hand and Foot™ and Point Your Toe and Go® can reduce stress and help you feel better at the end of the day. Complete the Bingo item to master these techniques and contribute to your overall well-being!
Report your bingos via this Google Form for a chance to win a prize, and look for more helpful tips in The Daily Bruin this fall semester. The more bingos you submit, the more chances you have to win a prize!
Questions? Contact us a bewell@georgefox.edu.