Have fun with exercise at UREC’s Zumba class

Get ready to dance, sweat and smile! UREC’s high-energy Zumba class combines different dance moves with a fun, calorie-burning workout that feels more like a dance party than exercise. With easy-to-follow choreography set to energetic music, you’ll move, groove, and shake your way to improved cardiovascular health, muscle toning, and stress relief.

Whether you’re a seasoned dancer or just looking to have fun while getting fit, this class is for everyone. Come as you are, bring your enthusiasm, and leave with a smile!

This Zumba class takes place on Wednesdays and Fridays at 2 p.m. in Hadlock. Sign up for the class on Friday, Nov. 15, at this link.

Contact fitness@georgefox.edu if you have questions.

This entry was posted on Tuesday, November 5th, 2024 at 2:56 pm and is filed under Newberg employee news, Newberg Graduate student news, Newberg Undergraduate student news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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