This week’s 125 Days of Wellness Weekly Challenge

It’s the “NO” challenge! For one week, NO …

  • Chips
  • Sodas and diet sodas
  • Chocolate, candy, cookies or biscuits
  • White breads
  • Fast food
  • Cakes, pastries or muffins

Each participant that successfully completes this challenge can take an 300 extra points for the week. NO cheating!

– Brought to you by the Staff Development Committee

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