There are still spots available for virtual one-on-one consultations with Providence Health Plan representatives. Do you have any questions about your vision or massage therapy plan? Do you need assistance with a claim? Are you curious about your Providence membership perks? Are you having issues accessing or finding care?
These experienced representatives are here to support you. Take advantage of it!
Ready to buy your first home? Your Employee Assistance Program, Canopy, will cover everything in an upcoming webinar, from the pros and cons of homeownership, the buying process, and how to prepare financially.
Join us for “Homebuying 101: Your Complete Guide to Owning a Home” on Tuesday, Nov. 18, between 9:30 and 10:30 a.m. Register here.
Please join the Department of Social Work for a Fall Diversity Dialogue, featuring Carlos Rodriguez, from 4:30 to 5:30 p.m. on Thursday, Nov. 13, in Hoover 103.
Carlos will share about the Happy NPO initiatives to care for the aging population of Puerto Rico. This population faces high levels of poverty, food insecurity and loneliness.
Carlos and his team have developed innovative approaches to respond to these ever-increasing needs that have been exacerbated by natural disasters and cuts to social programs.
Feel free to contact Kim Rapp at rappk@georgefox.edu for more information. See you there!
The Bruin Bookstore is hosting a staff and faculty appreciation event today (Wednesday). Get 25% off George Fox-branded drinkware and a free George Fox-branded gift with a $75-plus purchase of clothing/gifts (before the staff/faculty discount). In-store only. We’re open from 9 a.m. to 3 p.m.
DPT students are offering a free wellness screening for older adults on Friday, Nov. 14, by appointment. The screening will include blood pressure check, circulation screening, sensation testing, and testing for balance, endurance, flexibility and posture.
If interested, please contact Lyndsay Stutzenberger at lstutzenberger@georgefox.edu or 503-554-2463.
Happy Wellness Wednesday! With Open Enrollment starting next week, now is the perfect time to focus on your benefits and well-being. You don’t have to navigate your choices alone – we have plenty of resources to help you prepare and enroll with confidence:
Taking 15 minutes to review your options could save you … well, it’s not car insurance, but it will have a major positive impact on your well-being for the entire year!
The financial exploitation of elders is a growing concern that affects millions of senior citizens each year. In an upcoming Canopy webinar, learn about common tactics used by scammers, how to recognize the signs of financial abuse, and what practical steps to take if you suspect someone you know is being exploited.
Sessions:
Reserve a seat here.
Did you give out stickers this year? Did you wish you had George Fox swag for an event or outreach opportunity? Now’s the time to plan ahead – the 2025 Swag Bulk Order is open!
Take advantage of bulk pricing on a variety of university-branded items, including:
Pictures of items and ordering details are available here. If your department would like to participate in the order or has any questions, please email Brandy Donavant at bdonavant@georgefox.edu.
The deadline to place your order is Friday, Oct. 31. Don’t miss this opportunity to stock up on swag for the year ahead!
Bon Appétit invites elementary school-aged (grades K-5) children of George Fox faculty and staff to join us for a special culinary workshop with activities involving healthy eating and cooking.
During this fun and interactive program, the George Fox culinary team will demonstrate how whole fruits and vegetables can be transformed into a healthy meal. By learning about the connection between what they eat and their ability to do what they enjoy, children will go home with a newfound power to make better choices for their health.
This workshop, taking place on Tuesday, Nov. 18, from 4 to 6 p.m., is free, but space is limited. Please register here.
If you have questions about the event, contact Bon Appetit’s Healthy Kids Program coordinator Nina Abramson at nina.abramson@cafebonappetit.
Your IT team has just sent out this month’s critical updates to your computer. To get them fully installed and working, save your work and restart your device as soon as possible.
Why restart?
IT pro-tip: While we send major updates the third week of the month, the best thing you can do for your computer’s health is to restart it at least once a week. A weekly reboot keeps things running fast and prevents small issues from becoming big problems.
For optimal computer performance, don’t wait for our update push. Manually check for your own updates once a month.
Questions? Email servicedesk@georgefox.edu.
Attention, parents! Students in the Marketing Research class are gathering insights about youth sports participation and football awareness, and we would love your input!
Please take eight to 10 minutes to complete our short survey. Your feedback will help us better understand how young athletes engage with the game. If you complete the survey, you will be entered in a raffle to win one of two $50 Amazon gift cards!
Thank you for your time and support!
If you have any questions, reach out to Asher Cummings at acummings23@georgefox.edu.
Disclaimer: These surveys are student generated and are not to be associated with any official research conducted by faculty and staff at George Fox University. Any views or opinions presented in these surveys are solely those of the students and do not represent those of George Fox University. The distribution of these surveys is a service provided to George Fox University students as they prepare their research required by the curriculum. Students are required to have department approval. Any questions about these surveys should be directed to the students associated with the survey in question.
Join us for a webinar on Tuesday, Oct. 28, at 11 a.m. featuring Ruben Halperin, the medical director at Providence Health Plan. He’ll discuss cancer screenings, the pivotal role of preventive care, and the benefits of having a dedicated primary care provider to guide you through your health journey.
Register for the webinar here.
Happy Family Weekend! The Bruin Bookstore will be open today (Friday) and tomorrow (Saturday) from 9 a.m. to 3 p.m. Swing by to check out new merchandise (like George Fox Christmas crewnecks!).
We have Bruin Family crews available in all sizes for $34. We look forward to welcoming you into the store!
The Bruin Bookstore will be hosting a staff and faculty appreciation event for 25% off George Fox-branded drinkware and a free George Fox-branded gift with a $75-plus purchase of clothing/gifts (before the staff/faculty discount). The sale is happening this Wednesday, Oct. 29 (in-store only).
Did you give out stickers this year? Did you wish you had George Fox swag for an event or outreach opportunity? Now’s the time to plan ahead – the 2025 Swag Bulk Order is open!
Take advantage of bulk pricing on a variety of university-branded items, including:
Pictures of items and ordering details are available here. If your department would like to participate in the order or has any questions, please email Brandy Donavant at bdonavant@georgefox.edu.
The deadline to place your order is Friday, Oct. 31. Don’t miss this opportunity to stock up on swag for the year ahead!
We are excited to welcome back music educator and an ambassador for jazz, Matt Wilson, for a concert at 7:30 p.m. on Friday, Nov. 7, in Bauman Auditorium. This is his second visit to campus (his first was in 2014).
Wilson is a jazz drummer extraordinaire and Grammy nominee who’s been featured on the covers of Downbeat, Modern Drummer and JazzTimes magazines. He played for President Obama at the White House, and has appeared on over 250 albums, including several of his own as a leader of his Matt Wilson Quartet, Arts and Crafts, and the Christmas Tree-O.
Wilson has played with the who’s who of contemporary jazz musicians, including Joe Lovano, John Scofield, Wynton Marsalis, Kenny Baron, Ron Miles, Bill Frisell, Herbie Hancock, Dewey Redman, Pat Metheny, and Michael Brecker.
For more info about our guest artist, visit this link. You can purchase tickets from the George Fox Box Office.
The individual leaderboard has been shaken up in week three of Miles for Meals!
Our top three remain a powerhouse, with Ben Wing, Mark Pothoff and David Martinez defending their positions. But the big story is Jamie Johnson, who is “too blessed to rest” and has accelerated past the competition to seize the fourth-place spot.
The race is far from over: Keep an eye on Robin Baker, who just broke into the top 10 and is holding strong at No. 7!
On the team front, the leaderboard is just as competitive, with Too Blessed to Rest, the Red Hot Chili Steppers, and Robin Shake ‘n Baker claiming the top three podium spots for now.
Let’s talk about our incredible collective progress.
Finally, the moment we’ve all been waiting for: our week-three raffle prize! Congratulations goes out to Jonelle Retsema, who has won a $75 Fred Meyer gift card!
Keep moving Bruins! Questions? Contact us at bewell@georgefox.edu.
This Wellness Wednesday, let’s focus on embracing the chill of fall with the right attire, because as the saying goes, “There is no such thing as bad weather, only insufficient clothing.”
The key to comfort in cold, windy and wet conditions is strategic layering. Start with a base layer that wicks moisture away from your skin, such as Merino wool or synthetic materials, to keep you dry.
Next, add an insulating middle layer like fleece or a down vest for warmth. Finally, a waterproof and windproof outer shell is non-negotiable for battling rain and wind. Ensure this jacket has a functional hood. Don’t forget extremities: Warm, waterproof gloves or mittens and a hat (since you lose a lot of heat through your head) are essential.
To be truly ready for rain and wind, proactive preparation is key. Check the forecast and choose your outer layer accordingly – a lightweight, packable rain jacket is perfect for unpredictable showers. Investing in waterproof footwear with good traction will keep your feet dry and prevent slips on wet leaves or pavement.
Beyond clothing, consider having a compact, sturdy umbrella on hand, and perhaps a waterproof bag cover for backpacks or purses.
By adopting this layered approach and focusing on quality, weather-appropriate gear, you can step outside confidently, enjoy the beauty of the season, and maintain your well-being regardless of the elements.
Richter Scholars proposals will be due Jan. 26, 2026. The Richter Scholars program distributes funds to support student research activities that are devised, initiated and carried out by individual student researchers, with mentorship, guidance and expertise provided by a faculty mentor.
The purpose of these funds is to support educational research opportunities that encourage the practices of independent thought, leading to independent achievement and personal responsibility. For the purpose of this program, research is defined as a knowledge-generating activity that is designed to provide new information on a topic, tool or process, and that proceeds according to established and accepted research methods.
Before advising on a proposal, please read through the full proposal guidelines, eligibility requirements, and review criteria at georgefox.edu/academics/
The submission deadline is Jan. 26, 2026. All applications must be submitted through our Google Form. The link to the form will be activated on the website when the spring semester begins.
For more information, contact Hannah Greene at hgreene@georgefox.edu.
The George Fox theatre department invites you to see its fall 2025 production, Havurah, presented through the Big Bridge Theatre Consortium.
Written by Margot Connolly and directed by Ben Tissell, the play tells the story of life at Crosby College, a small liberal arts university, where two student clubs strive for connection and comfort in difficult times.
When a tragedy occurs in the local Jewish community, members of the Havurah Club are left reeling. The Christian Social Justice Club wants to help, but struggles to know how. Deeply relevant and strikingly realistic, Havurah depicts the complexities and possibilities of connecting with others in times of grief.
The show opens this Thursday, Oct. 23, and closes on Nov. 2. Evening shows start at 7:30 p.m., and weekend matinees start at 2 p.m. Employees are entitled to one complimentary ticket, and students may attend free on either Thursday. You may reserve tickets here.
