The Daily Bruin

Do you know a coworker who consistently prioritizes safety and helps create a safe working environment for everyone? Now’s your chance to celebrate them! Nominate a colleague for the “I Love Safety” campaign and show appreciation for their commitment to keeping our campus safe.

Let’s highlight those who go above and beyond to make safety a priority! All nominations and persons nominating will be entered to win a $50 gift card.

Being intentional about what you eat is a key ingredient to a long, healthy life – and once you get in the habit of preparing healthy snacks and meals, you’ll notice the difference.

To get started, take a look at the resources below. You’ll discover a wealth of tasty food options that you can feel good about.

• Ready to add some spice to your life? These heart-healthy recipes will give you fresh ideas for appetizers, breakfast dishes, salads and main courses.
• If you want to beat the afternoon slump, hold off on grabbing that second cup of coffee and discover five ways to stay energized throughout the day.

The Wellness Committee would also like to remind you that February is American Heart Month. We invite you to make an “I will” commitment to help you improve your health and wellness throughout the year.

Time is almost up! Join us tomorrow (Friday) from noon to 1 p.m. in Canyon Commons for a Lunch & Learn event you won’t want to miss.

The session will feature a streamed wellness presentation and Q&A led by a Bon Appetit dietitian, along with a live cooking demonstration by chef Ryan Garalde. Lunch will be provided for attendees. Only a few spots remain, so sign up before it’s too late!

We’re excited to announce that in May of 2025 students and faculty from our doctor of physical therapy program will be heading to Uganda for a medical service trip! Our well-established partnerships with local leaders in Uganda seek to meet the physical and educational needs that exist in these communities.

We will work alongside doctors, teachers and community leaders who have been our friends and partners for over 10 years, and we need your help! The trip is being funded through donations and fundraisers happening now through April.

Visit any Panda Express across the country on Wednesday, Feb. 26, making sure to order online with this code. Thank you for your support!

For the first time, George Fox is sending 10 students to Cuba on a missions trip! Fundraising is essential for this opportunity, so please consider giving online at this link. Our donation deadline is Saturday, March 8. The link also includes more information about the trip.

If you have questions, reach out to Kelly Chang at kchang@georgefox.edu.

There are still a couple spots left to meet one-on-one with our dedicated retirement specialist, Phillip! He will be on campus today (Tuesday) from 8 a.m. to 2:30 p.m., ready to answer your questions and help you plan for the future.

Both in-person and virtual appointments are available to provide you with personalized guidance on your retirement goals. Don’t miss this opportunity!

Secure your spot now! You can sign up here. You can also contact Phillip directly at 360-953-4841 or phillip.carbajal@nationwide.com.

Are you over 60 and interested in participating in a kinesiology research study? We are researching how different kinds of reminder systems influence compliance with exercise. The study is a four-week walking program that includes two testing sessions. Phone and email are required.

Please reach out to kwiker21@georgefox.edu or ahagen21@georgefox.edu for more information or to schedule a time to test!

It’s time to refresh that old Hydro Flask and replace it with a new one at a discount! The Bruin Bookstore is offering 30% off Hydro Flasks today (Tuesday) through March 2, in-store only. This sale includes all Hydro Flask items that are currently full price.

The FIT Project is a free family lifestyle training program designed to help families with school-aged children (K-12) achieve their healthiest selves through a community-centered approach to wellness, fitness, and nutrition education.

The program provides tools, education and support for building sustainable health and wellness habits. With a self-led approach, families can choose the time and day that best fit their routines to engage with weekly education and activities.

Led by a team of certified experts – including a wellness coach, personal trainer, dietitian and physician, – the program offers a 12-week on-demand FIT Foundations course. This video course features age-appropriate activities, expert guidance, and ongoing access to comprehensive content designed to make wellness accessible and sustainable for all family members.

Registration for this free program is required. You will receive a welcome email shortly after registering. Visit providencebasecamp.org/fitfoundations to sign up.

Do you know a coworker who consistently prioritizes safety and helps create a safe working environment for everyone? Now’s your chance to celebrate them! Nominate a colleague for the “I Love Safety” campaign and show appreciation for their commitment to keeping our campus safe.

Let’s highlight those who go above and beyond to make safety a priority! All nominations and persons nominating will be entered to win a $50 gift card.

Campus offices will be closed tomorrow (Friday) for the mid-semester holiday. The Murdock Library will be closed, but the 24-hour space will remain open.

The Bruin Store will also be closed on Friday.

Join us in the chapel on Friday, April 11, for a special Resonate concert featuring singer-songwriter and recording artist Jon Guerra. The doors will open at 6 p.m., and the concert will begin at 6:30 p.m.

Jon’s debut album, Little Songs, was released in 2015. He also composed music for Terrence Malick’s 2019 film, A Hidden Life. His first album of devotional music is Keeper of Days, which was followed by Ordinary Ways in 2023.

One review concluded, “as timely as it is, Guerra’s Ordinary Ways is also absolutely timeless. It’s basic Christianity, basic trust, basic worship, humbly set to song. It’s a slice of one bard’s devotional life, yet it joins a chorus of awestruck praise that has been unceasing for centuries and will echo on in the heavenly throngs, world without end.” Jon Guerra’s new EP, American Gospel, is out now. 

The Resonate banner flies over monthly seminars, ad hoc concerts, and biennial conferences organized by the George Fox Apologetics Initiative to showcase the goodness, truth, and beauty of Christianity. Join the Resonate mailing list here.

Today and tomorrow (Thursday and Friday) have the potential for wild winter weather, from freezing rain to snowy conditions. Safety is our top priority, and we ask that you take extra care when commuting, walking around campus, entering buildings, and moving between locations. Please keep the following in mind:

• Drive safely: Allow extra time for your commute and reduce your speed to account for slippery roads.
• Walk carefully: Watch for icy patches on sidewalks, parking lots and entryways. Use designated walkways whenever possible. Check out these safety tips.
• Report hazards: If you notice any areas with dangerous ice buildup, please report them to Plant Services or to your building monitor.

Let’s work together to ensure a safe and productive environment during these winter months. Thank you for your attention and cooperation. If you have any questions, contact Kim Knoernschild at kknoernschild@georgefox.edu.

Join us for an interactive live cooking demonstration and wellness Q&A as part of our Healthy Nutrition Campaign on Friday, Feb. 21, from noon to 1 p.m. in Canyon Commons.

Watch Chef Ryan Garalde create a delicious, health-conscious dish while a Bon Appétit dietitian leads a live-streamed wellness presentation and Q&A. Enjoy a complimentary lunch, gain valuable nutrition insights, and experience the joy of healthy eating!

Space is limited to 25 participants, so register now to secure your spot. We can’t wait to see you there!

Secure your spot by registering here. We hope to see you there!

Here is a reminder to register for a BruinBuy training session. For the next four weeks, we will hold weekly virtual training sessions on Wednesdays from noon to 1 p.m. Please click here to register.

If you would like a one-on-one session, please click this link to view available slots.

Please email procurement-bruinbuy@georgefox.edu with any questions.

Take advantage of the two-day flash sale at the Bruin Bookstore and get a pair of third-generation Apple AirPods for $99. This sale is online only, so head over to bkstr.com/georgefoxstore on Feb. 17 or Feb. 18.

The Bruin Bookstore will be open tomorrow (Thursday) from 10 a.m. to 1 p.m. and will be closed all day on Friday. Enjoy the mid-semester break!

Looking to get professionally certified in outdoor medicine? University Recreation will be hosting a wilderness first aid course in just a few weeks. We will bring in professionally certified instructors that utilize classroom and lifelike scenario learning. Register here.

Contact Nathanael Freeman at freemann@georgefox.edu with questions.

Registration for science outreach youth classes is now open for children ages 6 through 14! Check out the Science Outreach website for course descriptions and registration.

The programs are six weeks long, beginning the week of Feb. 24. Contact scienceoutreach@georgefox.edu for more information.

Mark your calendar! The Woolman Peacemaking Forum is just around the corner, and you won’t want to miss this important conversation taking place on Tuesday, Feb. 25, in Hoover 105.

The 3:30 to 5 p.m. Woolman Peacemakers Panel features four perspectives, including a Christian Palestinian living in the West Bank, a Christian of Syrian descent, a Quaker with field experience, and a Jewish man from a Zionist background who was transformed by his work in Gaza.

Panelists will address the following questions about the current crisis in Israel and Palestine:

• How did we get here (a historic perspective)?
• Why should I care (a Christian perspective)?
• What can I do (a call to peacemaking and justice)?
• The panel event will be followed by a Q&A session, as well as an appetizer reception and exhibitor hall.

The 6 to 8 p.m. Woolman lecture will be presented by Dr. Lamma Mansour. She will give a message entitled, “Bearing Witness: A Christian Palestinian Cry for Justice and Peace.” The lecture will be followed by a time of Q&A.

Both events are available via livestream. Livestream link and additional information can be found at georgefox.edu/woolmanforum.

If you have questions, contact Tamara Wytsma at twytsma@georgefox.edu.