Hadlock’s new Workout of the Day whiteboard can guide your gym time

Want to work out but don’t have a plan? Hadlock’s new Workout of the Day (WOD) board can help!

Each weekday, you’ll find a new workout created by one of our certified personal trainers. It could be anything from a quick core finisher to an intense arm workout or a full-body burn. Come check it out!

This entry was posted on Monday, September 29th, 2025 at 2:36 pm and is filed under Newberg employee news, Newberg Graduate student news, Newberg Undergraduate student news, Portland employee news, Portland student news. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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