Some tips on how to beat the heat this week
Get ready for some serious sunshine, because next week is going to be hot, hot, hot! While we all love a beautiful summer day, high temperatures bring the risk of heat-related illnesses. Your safety is our top priority, so let’s make sure we’re all prepared.
To help everyone stay cool and healthy, please follow the university heat protocol:
- Hydrate! Drink water every 20 minutes, even if you don’t feel thirsty.
- Time your tasks wisely: Schedule more strenuous work for the cooler parts of the day, like the morning.
- Seek out the AC: If your building feels too warm, head to an air-conditioned space such as Canyon Commons, Klages or the Murdock Library.
- Look out for each other: Between 11 a.m. and 6 p.m., check on your fellow employees and classmates every hour or two. A quick check-in can make a big difference!
- Know the symptoms: Familiarize yourself with the signs of heat-related illnesses. You can find more information here: Heat-Related Illness Symptoms.
Got questions about staying safe in the heat? Don’t hesitate to reach out! Contact Kim Knoernschild, our environmental health and safety specialist, at kknoernschild@georgefox.edu.
Stay cool, stay safe, and have a great week!