Join live webinar ‘Tangible Skills During Times of Loss’ on May 22
Coping with loss is one of life’s most challenging experiences. Whether it’s the death of a loved one or any form of significant change, the pain that comes with loss can feel overwhelming and isolating.
Join Canopy’s host Michelle Martin, CIHC, along with Canopy counselor Whitney Nees, for an open conversation on strategies and insights to navigate uncertainty for enhanced resilience and well-being.
Together, they’ll explore:
- Intentional and unintentional coping skills, and how to differentiate them
- Emotion and solution steps for managing change and expectation
- Modifying habits for better balance
Join this online session at 8:45 a.m. on Thursday, May 22. You can register here.