Join UREC’s employee-only functional fitness classes during the summer
Keep your energy levels high this summer by joining our employee-only functional fitness classes! We’re continuing our incredible 30-minute sessions, designed for all fitness levels, exclusively for employees and their spouses. Starting May 5, join us every Monday and Wednesday from noon to 12:30 p.m. at the Hadlock Student Center.
These efficient workouts blend weights and bodyweight exercises to enhance your strength, mobility, and endurance. Modifications will be provided to ensure everyone can participate comfortably and effectively.
Maximize your lunch break and return to your day feeling refreshed and invigorated. Sign up on IM Leagues to reserve your spot.
If you have any questions, please email Kelsey Cantrall at kcantrall@georgefox.edu.