Don’t underestimate the importance of eye health
Good vision is essential for overall well-being, supporting cognitive function, mental clarity and even physical comfort. Clear eyesight helps reduce strain, improve focus, and maintain good posture, preventing headaches and muscle tension. It also keeps the brain engaged, strengthening neural connections and promoting long-term cognitive health.
By taking care of your eyes, you’re not just protecting your sight – you’re investing in your overall health and well-being. Providence Health Plan created a flier to help guide you to better eye health. Check it out here.