Enroll in Stress Less and learn to manage stress and anxiety
Have stress and anxiety hijacked your life? Take charge and learn skills to manage your stress and anxiety by joining Stress Less. The Health and Counseling Center is offering this free four-week skills group every Tuesday starting Oct. 29 from 6 to 7 p.m.
Please call 503-554-2340 or email hcc@georgefox.edu to enroll.