Providence members: Take advantage of healthy eating and active lifestyle program
As a Providence Health Plan member, you may be eligible to participate in the Healthy Eating and Active Lifestyle (H.E.A.L.) program, a free lifestyle coaching service.
H.E.A.L. is an evidence-based weight management program aimed at helping you build healthy habits, improve your well-being, and lower your risk for developing Type 2 diabetes. The Providence live virtual one-on-one and group classes allow you to interact with your coaches and other program participants. You will also have opportunities to interact one-on-one with your coach.
To participate, you cannot have a previous diagnosis of Type 1 or 2 diabetes and must be:
- 18 years or older
- Have a BMI of 25 or higher, or 23 for Asian Americans
- Find out your BMI (click here)
- Have at least one of the following:
* If you are not eligible for the H.E.A.L. program, you can still enroll into the Providence standard health coaching program.
Interested in learning more? Click here to get started.