Check out our Functional Training class on Wednesdays in Hadlock
Interested in learning how to exercise better? Join swim coach Jason Hunter for a functional training class that focuses on developing strength and mobility through bodyweight exercises.
Whether you’re looking to learn effective movements for strength training with minimal equipment, or hoping to shift these techniques to the weight room, this class will help ensure you’re practicing the classic movements safely.
Functional Training happens every Wednesday at 10 a.m. in the Hadlock Student Center. Sign up on IMLeagues.
Please email Angel Glockling (aglockling@georgefox.edu) with any questions.