Challenge yourself with a HIIT class at Hadlock
HIIT (High-Intensity Interval Training) is a total body conditioning exercise that involves both strength and cardio. Each week, different major muscle groups are targeted through a variety of exercises. From beginners to fitness fanatics, this class will meet you where you’re at and push you to go further.
HIIT class meets on Thursdays at 8 a.m. in the Hadlock Student Center. Sign up through IMLeagues.
Please email Angel Glockling (aglockling@georgefox.edu) with any questions.