Wellness Wednesdays: Rest. Recover. Restore.
This week’s focus is recovery and nutrition. Nutrition is not just simply your daily fuel, but should also be looked at as part of the recovery process which then fills you to begin a new day. Click here to find out how nutrition can support recovery from different illnesses, how it can boost your immunity, and to check out some seasonal recipes.
Be well.
Questions? Contact HR at hr@georgefox.edu.