Plan accordingly for extreme heat this week
The state fire marshal just raised the state fire rating to extreme fire danger this morning, and the National Weather Services issued a warning that our region will be experiencing “excessive heat†from Thursday afternoon through the weekend.
We would encourage all residents to close windows and blinds during the day and open them at night, stay hydrated, and if possible minimize your outdoor exertions (we realize this is a challenge). Dizziness, fatigue, nausea, and no longer perspiring are some of the more common elements of dehydration and heat stroke.
Please communicate with your roommates, team members and advisors/coaches during this risky time.